probably going to miss this weeks ride. I have a brutal day tomorrow and sat, then hopefully golf Sunday.
I wanted to get in my weekly 45min ride tonight, but this is the third day in a row. I almost had myself talked into a quick 20min, then the weekly ride, but dammit I ate that half peanut butter sandwich after soccer because I was going to do a 45.
I was keeping good pace to start, then the 8min climb jumped me in front of the PR pace. I dropped back to about 10kj behind until I saw some jamoke in front of me on the board riding with the tag “trumpwon2020.”
I question whether that person is human. I just can’t comprehend 395 average output for 30 minutes. It’s like trying to understand the size of the universe.
On another note… didn’t think I would have a chance to hit the weekly ride this week but snuck it in before football started today (Go Birds!). Not my best, and I was definitely not well hydrated or rested but think I will come back to this one… can definitely see how this could be a PR ride.
I’m out here. Went from riding 4-5x/week in the winter to 1-3x/week with golf and other outdoor activities taking precedent. I’ll get back to a more regular schedule soon. Hope everyone here is doing well and staying healthy!
Sorry for the delay on the update this week folks. Child #1 and I didn’t feel great this weekend so we’re back from getting our brains swabbed for covid. Anyway, we’re off the @EZmiss train of rides this week and have a nomination from @tnord on deck. This week’s ride is Kendall’s 45 Min EDM Ride from 4/22/21. @ChickPhilA please update the title when you’ve got a minute.
hell yeah. rest up before this one. I’ve said my piece about Kendall in here before, but she’s a lot to keep up with on a normal 20min ride. Twice as long and Kendall gettin hyped for the drops? I advise following up this ride with a recovery day. Looking forward to hearing feedback.
The latest Emma 90s 45-min ride made me gag, I had to stop after the climb. Never puked during or after cardio, and managed to keep it together, but I couldn’t finish it. Anybody else have that happen to them before?