Yeah I need to give the pod a listen later this morning. From the recap/summary on that page, it seemed like only 1 in 5 people had any noticeable downtick in recovery, and that usually only lasted 1-2 nights. I’ve had issues for 3 nights now, which leads me to believe something else might be going on.
I was in the mid 50s the first two days after my first shot (Monday) but today was 15% and brutal stats. Not sure if they’re related or not.
Hard to tell, we’ll see if the trend continues tonight. My gut is telling me something else is going on…
I got the Pfizer shot and the next day was in the yellow, nothing seriously out of whack. I also took a long bike ride in the morning before the shot, so hard to discern what was behind the recovery score. The second shot is the one I’m curious about, so we will see what’s up with that in a few weeks.
I might just take the whoop band off the day following the 2nd shot. Ignorance is bliss, right?
60% the day after my first dose of Pfizer (last Monday).
I got the first dose of Pfizer Saturday afternoon and had 99% recovery the next day it did knock me out at like 8 pm and for almost 10 hrs of sleep
How often do y’all replace bicep bands? Like, they stretch out a little? Or maybe I can just tighten it a bit, but even still… they need replaced at some point. When have you (those with bicep straps)?
Follow up: 83% last night (sleep #4 after the shot), feeling better. Time to drink again tonight.
Long day day of golf today, proud to say I’m 4th on the daily strain list with 17.8.
I’ve had mine since July and it still seems ok. It’s a but stretched but not bad. That said my arms look like what you’d expect a guy who runs competitively and never lifts weights so I might not be the best comp.
Does anyone have super weird things that trigger activity? I like to pop bubble wrap as a fidgety thing and that always drives up my strain really significantly.
That’s hilarious. (And I hear you on the bubble wrap thing.)
When I walk my dog every other morning (I rotate days with my wife) there are days that I come back and I’m at 0.0 strain. There are other days that I’m anywhere from 4-9.0 strain, and it’s the same walk, same level of effort (almost none, I’m slowly walking around my neighborhood silently pleading with my dog to do his business so I can go home and make some coffee). I’ve realized that when I hold the leash in the hand my WHOOP is on and my dog is particularly “yanky” with the leash, WHOOP feels that vibration and interprets it as an accelerated heartbeat. So dumb.
One time i got like 16 strain trying to pump up tubeless bike tires that wouldn’t set. That was confirmation the wrist location sucks
Idk man. I’ve broken a sweat swapping tires before.
Anybody else’s whoop not have the time change on their activities? Just left the range and got the normal notification it detected golf activity but it was an hour early on the times
My overnight stuff was all messed up with daylight savings
Any other long term users suffering from a bit of Whoop fatigue? I’ve had mine for about nine months and was absolutely enthralled for the first six months or so, but now I feel like I’ve pretty much learned what habits help and what habits hurt (cliff notes: sleep is good, drinking six bourbons is bad). Especially as I’ve slowly reintroduced a bit of travel as things open up, I’ve found it tedious to complete the journal and make sure I charge my charger so I can charge my strap. Any tips for how to continue to gain $30ish of value from it every month when my lifestyle doesn’t change too dramatically?
I have long term goals to reduce RHR and achieve more consistency in HRV and plan on changing to a new workout routine soon to see the effects.
I like that they add more options to journaling over time.
So I’m not yet fatigued as you say.