Has anyone had issues with sleep/recovery taking an extended period of time to process? I’ve noticed that when I go in and select process now after getting out of bed it is taking almost or over a half hour to process.
Are you doing sleep manually or auto detect?
I usually do it manually but the times I do it with auto detect I can have a delay.
I’m doing it manually. Basically, when I wake up, I open the app and click on process next to sleep.
My order status page said my Whoop would ship in 1-2 weeks last Wednesday. Checked today and it’s back up to 2-3 weeks. I’m beginning to question if I’ll ever get this thing
Just tried pulling up my status order because last I checked it was around 2-3 weeks as well. I can’t even get the page to load… either on my phone or computer
AWS-US-West is having outages… bad time to look lol
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This might be the wrong thread, as most people here likely already have one, but curious if anyone is interested in testing out a Whoop 3.0.
I just got the 4.0 and they are offering an up-cycle promo that includes 2 free months to someone looking to use the 3.0. In full transparency, I get a free additional month if the person creates a subscription. That part isn’t really that great of a deal (IMO), so this is a no-pressure and no-expectations situation. I view my options as send it to a member of the nest or throw in the abandoned tech drawer.
The 3.0 is only a few months old. I had issues with my original unit that I purchased around a year ago so Whoop replaced for free. I’m happy to cover shipping anywhere in CONUS.
Hey Folks - question here and apologies if this isn’t the right thread. Background is that I am definitely on the wrong side of the fitness scale (5’10 190lbs) but am pretty active and athletic. I’m curious if it’s possible to materially improve my HRV over time.
I will have 80+% recovery and have an HRV in the 40s, and if I have a few drinks my HRV regularly drops down all the way to the 15 range. I have a number of steps I’m planning to take to improve my fitness and well being (mainly a re-commitment to clean eating and dry January), but generally trying to understand if I am destined to stay in the 40s for HRV or if I can materially get that up with lifestyle changes.
With commitment it should go up. Don’t expect a huge jump anytime soon. When I started my range was 39 to 47 and after a year of good practices all around it’s up to 52-58.
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I wanted to see if any other people had experience with wearing their Whoop on each wrist.
I recently have been wearing mine on my right wrist instead of the left like usual, because I had been wearing it a little too tight, and it was leaving a mark and some sore-looking skin underneath; so I loosened it a touch and moved it to the right.
However, it now shows instead of having roughly 4.0 strain on days where I don’t do anything and a heart rate normally hovering in the mid-to-low 60’s, and for example, yesterday I had a strain with no workout of 7.0 and was HR more in the 70’s to almost 80’s.
All of my typical recovery data from sleep seems to be fairly normal? But throughout the day there has been more strain accumulated and a higher HR.
I wear it on my dominant wrist during the day then swap wrists at night. Keeps my strain pretty consistent
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Interesting, why do you switch?
I never really take mine off; so gives my wrist a breather.
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I do the same, and to answer @shonseymp’s question - to give my right wrist a break. Skin gets dented up and soft wearing it in the same spot too long.
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Gotcha, the only time I take mine off is to shower, so that makes sense. I have tried to wear it as tight as comfortably possible to ensure consistency and accurate results, but also don’t want to be damaging my skin as well. I may try this out.
Yeah I shower with it so I gets clean.
So swapping gives the wrist a breather to dry out and not get fin rot lol
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I did read on Twitter or Reddit.
If you have the 200 “off wrist bug” contact support and they can “clear out” your high heart rate. Should fix any strain issues
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Snow? 60 degree midwestern winter is confused
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