Everyone in my family has had Moderna and the only one to have any side effects was my mom. She felt feverish/chills for an hour the day after and then it was gone.
Well, darn.
Itâs more art than science?
But yea. Itâs all over.
The breakdown of old vs young in the reports on side effects is pretty broad.
https://www.cdc.gov/vaccines/covid-19/info-by-product/pfizer/reactogenicity.html
Some studies are 18-55 and 55+ as the two buckets. Some go from 18-64 and then 65+.
I can surely attest to the fact that the data was pretty in line with how I was feeling post-second shot. Essentially, I had the shot Friday night at about 5:30pm, then felt fine for most of the night. All day Saturday was a mess. Woke up with a 24% recovery, I was stuck at work for about 12 hours, and it was a pretty intense day (work at a golf course). Even though I was putting out about 25% of my normal effort, the strain just kept soaring as if it was a normal day. That night, could barely sleep for more than a few hours with tons of restless sleep and chills. Woke up Sunday with a 1% recovery but was still able to function like normal. Finally getting back into the greens now and feeling back to 100%.
Okay I can maybe get on board with some of the wrist strap comments nowâŚ
I just had a 1hr lesson â granted I hit a lot of balls and had to stop a couple of times to take a deep breath, but this seems disproportionate.
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I donât hit that max HR in the gym.
186 while hitting balls? Thatâs Bryson levels of getting amped up.
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186 is what my brother hit in anaphylactic shock
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I may touch 180 when doing a hard push on the treadmill. Which I donât do much anymore.
But every monitor is screaming âGET OFF THE MACHINE BEFORE YOU KILL YOURSELF OLD MAN!!!â before I get to anything approaching 186.
Just looked at the last 6 months of whoop data. My max is 183
For context within myself, my last session on the rower was 15min at a 2min/500m pace and I was max 181, averaging 151.
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This was a ~50 min sparring/boxing workout plus cool down/warmup yesterday with some preworkout and I hit 185.
186 at the range is wild.
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I am thinking about jumping in a getting a Whoop, but the only thing that is keeping me from getting it is the fact that it does not have a screen with the time on it, which I am sure I will get over it, but just wondering if anyone else had a similar small amount of anxiety of not knowing the time at all times?
Or do I need to get over it an be like Paul Rudd in Forgetting Sarah Marshall and just use my phone as clock
I wear a watch on my non-dominant had. And my whoop on the right.
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Get the bicep band. Continue to wear a watch if you must.
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Another whoop random recovery score today. Was at 60% yesterday and did a double workout day building a legit 17.9 strain day (no fluffing, I wear a bicep band). Had my sleep interrupted by a crying kid with strep and was awake for 75 minutes from 12:45-2am. Whoop said I was in REM sleep for most of that awake time, gave me credit for 7:32 of sleep while being in bed for 7:45 and scored my recovery at 87%.
I continue to think their strain measurement is good. I like the respiration rate stuff. But their recovery is a load of BS.
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Maybe it is, maybe it isnât. Thatâs part of the fun.
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Just got my first shot today. Everyone seems to say most data is shown after the second shot but we will see. Started doing some runs again recently and will run again tonight and see what tomorrowâs data says.
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I slept fine after the shots. I had mine at 2:30pm and the next morning after my 2nd I felt fine when I woke up. A couple hours later 12 hours of awfulness started and then it ended before bedtime and I slept fine again the next night.
My wife on the otherhand had 2 nights of horrible sleep.
Usually for me that leads to a crash in the late afternoon. The stats end up meaning less for the morning and more for long term energy throughout the day. Definitely one thing the Whoop has taught me.